Coaching

Multi-Sport and Single Sport Coaching

This is not a copy and paste approach- this is an individualized plan and coaching relationship between you and your coach.

Coach Jackie believes in team work. She provides the direction and you execute it.

Through data tracking using the state-of-the-art Training Peaks platform software adjustments are made as adaptation occurs.

Britfit delivers proven success and the results you want.

Getting Started

  • Just give us a call at 919-818-7096 or email jackiebritfit@nc.rr.com
  • An initial phone call will help set up the intake procedure.
  • We help you set up your training peaks account and link to your coach.
  • Your training plan is created upon receipt of the initial 4 weeks payment.
  • Coaching rates- $50 per week. This includes your online training plan and data analysis/feedback, ongoing education in various formats such as zoom webinars, written articles and one on one communication with your coach via phone, Skype, email and text.

Benefits of being on Team Britfit

  • Along with a high viz Britfit tech shirt, our generous sponsors are here to provide exceptional service and discounts.
  • You will be a part of a vibrant Britfit community of folks with great enthusiasm and positivity!

Consultations

Consultations are available via Zoom or Skype. The hourly rate is $70.

Swim Stroke Instruction

  • Improve your swim skills by meeting for a swim session. In a small group or as a private session.
  • Open water skills development is available.
  • Filming can help greatly and you will receive clips with narrative analysis.
  • Rates and duration can vary to suit – one person hourly session is $60 + lane rental or share.

Running Skills

  • A 2D run analysis can help reduce your risk of injury, improve performance and economy.
  • Filming can provide you an insight to necessary changes.
  • Rates are from $75, shared sessions are welcomed.

Bike handling skills development and Functional Threshold Testing

  • Learn how to handle the bike and use safety protocol for outside rides.
  • Learn how to use your smart trainer for smarter training!
  • Test out your FTP on one of our Wahoo Smart Trainers.
  • Our hourly session is $70 but deep discounts apply to full time athletes.

Just give us a call 919-818-7096 or email jackiebritfit@nc.rr.com