Events  

 

Britfit 5K running program

This running program is designed to help novice and intermediate runners prepare for a 5k event. The program will be timed to help prepare you for the Holly Fest 5k on October 25 th .

This is a great way to enjoy training within a group setting. Having accountability to your training buddies and your coach will greatly enhance your enjoyment and success.

What's included?

  • An 8 week running training plan for your current level of fitness.
  • 1 x hour long group session. You will meet with Coach Jackie to work over the functional strength routine used as part of the conditioning plan
  • 7 x 1 hour group training session with Coach Jackie. You will work on a range of subjects(running form, nutrition, heart rate monitor training)

Meetings will be held in the evening, dates to be determined at the Hunt Community Center, Holly Springs.

Kick off date: August 25th, meeting at 7:00pm at the Hunt Community Center, Holly Springs

Cost $100 per person for the full program.

For more information contact Jackie at 919-818-7096 or email jackiebritfit@nc.rr.com

Registration date deadline August 22nd. Call 919-818-7096.