Functional Movement Screening and Corrective Exercise System

Are you constantly injured?

Do you feel you are working harder to be faster, stronger and healthier but are not getting the results you want?

Does your team never seem to break through to the next level?

By screening a series of movement patterns, mobility and stability limitations are identified and exercises are assigned to correct them. This training system finds the weak link or physical imbalances within primary movement patterns inherent in all sports. When the corrective work is accomplished, the athlete or individual will have greater movement efficiency, leading to improved performance and hopefully a decrease in injury potential.

Jackie Miller is one of a few certified professionals within the state of North Carolina to conduct the Functional Movement Screen and Corrective Exercise System.

This system is for individuals/teams of all levels: recreational and competitive and is now present in numerous school sports programs as well as amateur and professional sports teams throughout the nation. Anyone involved in sports such as golf, tennis, triathlon and running will improve their performance by using this training system.

Contact Jackie for a demonstration of the Functional Movement Screen at your school, club or training camp.

Rates for this program are $75 per session. The screen and corrective session takes approximately one hour. For appointments call Jackie at 919-818-7096 or go to www.functionalmovement.com or download this Functional Movement Screening PDF.