Jackie Miller is one of a few certified professionals witin the state of North Carolina to conduct the Functional Movement Screen and Core Training System.

By using a simple grading system your movement patterns will be assessed for weaknesses or physical imbalances. The system allows the trainer to identify potential cause and effect relationships of micro-trauma as well as chronic injuries in relation to movement.

The given corrective exercises, focused on your identified weaknesses and asymmetries, help you strengthen and reduce the potential for training and sports injuries. This system is now present in numerous school sports programs and amateur/professional sports teams throughout the nation. Anyone involved in sports; golf, tennis, triathletes and runners can improve their performance by using this training system.

Rates

Rates for the Functional Movement Screening and training system are $75 per session. A session usually takes approximately sixty minutes. To make an appointment call Jackie at 919-818-7096 and for more information on FMS go to www.functionalmovement.com or download this Functional Movement Screening PDF.