Doing your first 5K or preparing to compete in another triathlon racing season?

Britfit will program your own individual training plan for your event. Plans can be designed for all distance run and triathlon races from sprint to Iron Man Distance. Plans are sequenced using a periodized approach. We aim to get you to the big day prepared and ready to take on the challenge. Our aim is to educate you in all the areas needed to make your day a successful one.

Getting Started

•   •  Just call the office at 919-818-7096 or email jackiebritfit@nc.rr.com
• 
    •  After gathering the relevant information, Jackie will design your training plan.
  
•   •  A schedule will be delivered to you via email once payment is received.
  
•   •  Communication between you and your coach is an important part of the plan so you can contact Jackie
        weekly via phone or email.
  
•   •  Plans are usually provided in two to four week blocks.Payment is expected before remittance of your plan.
  
•   •  Rates:
•     Initial sign up fee: $50
      Triathlon Coaching: $30 per week
      Single Sport Coaching: $28 per week.

*This cost includes your program and weekly contact with your coach via email and phone for follow up on your training sessions.

Other services available

  •  Swim stroke instruction: Meet for a group/shared or one on one session, rates vary depending upon numbers in group.

  •  Rent out our office based Computrainer bike training system in Holly Springs. Ride your next race course, train specific
      workouts on it. This equipment is a state of the art system designed for you to be able to measure power, lactate threshold
      and performance within a safe, controlled environment.

  •  Rates are $10 per hour for race course training to $45 for LT testing. Current athletes do get a 20% discount on LT testing.

Email jackiebritfit@nc.rr.com for any further information you may need.