Personal Training

Jackie teaching a strength class for Team In Training

Jackie teaching a strength class for Team In Training

Britfit Personal Training and Coaching LLC is based in Holly Springs, NC.

Owner, Jackie Miller, has worked in the fitness industry for 23 years and has a wide range of experience from her work over the years.

Her depth of knowledge reaches a wide range, such as seniors- improving their strength and balance, to athletes of all abilities looking for a new PR.

Her methods are current, science and research based, providing safe and effective programs.

She is available in various locations:

  • The Hunt Community Center, Holly Springs,
  • Kinetic Institute of Physical Therapy Clinic in Cary,
  • Triangle Aquatic Center for swim coaching
  • One to One Fitness, Cary
  • Some home locations considered

To make an appointment call Jackie at 919-818-7096.

Session Options

One-on-One

Half Kneeling lift 2After intake forms are completed, you will have an appropriate screen/assessment in order to determine the necessary course of programming.

Weekly or monthly sessions are welcome depending upon availability.

  • General hourly rates are from $70-75, depending upon location.
  • Half hourly sessions  $35
  • Training Peaks account holders from $50 depending upon location

Shared Sessions

Sharing the hour with a friend (or a few friends) can be a good option and more economical

  • Rates can be determined upon numbers

Specialty Presentations, Classes & Clinics

JackieMillerBritFit 004Britfit can provide a specialty class, presentation or clinic designed  for your particular needs.

  • Employees in the workplace
  • Biking, run, triathlon, swim clubs
  • Social Event
  • Senior Exercise
  • School Athletic Groups
  • Swiss ball fitness class
  • Learn how to use Heart rate in Training
  • Tri transition clinic
  • 2D run sessions

 

Gift Certificates

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